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Meditation Monday Unstoppable Momentum September 29,2025
I received a prayer on today and it stirred my soul so much I wanted to share. ”Today I rise with courage, faith, and unstoppable...

Dr. G
5 days ago1 min read


Join us for Yoga on the Farm!
Unwind with us on June 28th for a peaceful morning of yoga at the farm!
Shelby Goff
Jun 211 min read


Navigating the Silent Struggles: Men's Mental Health Month and the Unseen Journeys
Men's Mental Health Month invites us to address the significant mental health challenges many men face. Unlike women, men often conceal...

Dr. G
Jun 164 min read


The Healing Legacy of Sassafras
The Allure of Sassafras

Dr. G
May 253 min read


"Boots on the Ground"... Let's Embrace Sustainability
The effects of climate change and environmental degradation are becoming increasingly evident in today's world. More people are looking...

Dr. G
May 125 min read
Unlocking the Secrets to Vibrant Health: Transforming Health Through Nutrition and Self-Care
Obesity is more than a number on a scale; it's a global epidemic that impacts millions of lives. This condition is closely linked to...

Dr. G
May 55 min read


Simple Ways to Live a More Sustainable Life
Living a sustainable life is essential for the health of our planet and future generations. With climate change becoming a pressing...

Dr. G
Apr 305 min read


Simple Ways to Live Sustainably Every Day
Living sustainably doesn’t have to be a daunting task. In fact, there are simple ways to integrate eco-friendly practices into your daily...

Dr. G
Apr 255 min read


Simple Ways to Make Your Everyday Life More Sustainable
In today's fast-paced world, sustainable living is more important than ever. As we face challenges like climate change and environmental...

Dr. G
Apr 183 min read


Green is the New Gold: How Planting for St Patrick's Day Can Spark Environmental Joy
As St. Patrick's Day approaches, it's time to embrace all things green! Instead of merely wearing shamrocks or sipping shamrock shakes,...

Dr. G
Mar 163 min read


Spring Refresh: Essential Self-Care Items
1. Aromatherapy Essentials to Lift Your Spirit When self-care comes to mind, we often picture cozy bubble baths or calming yoga. But have...

Dr. G
Mar 13 min read


Self Care Journey 3 tips
Self care journey 3 tips Embracing the Art of Self-Care: Three Tips to Enhance Your Well-Being Simple Steps to Nurture Your Mind, Body,...

Dr. G
Feb 133 min read
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