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Day at the Farm to reflect on

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I received a prayer on today and it stirred my soul so much I wanted to share. ”Today I rise with courage, faith, and unstoppable momentum” author unknown. As we arrive in this new season of Autumn we are changing our focus to preparing for the harsh winter. Our spring and summer blooms are leaving. On the farm we are trying to prepare our beds for our next season of planting, winterizing our coops, and preparing for the birth of new goats. It isn’t easy but the belief that I am moving forward even in the season of change sustains me. How many times do we see change as arresting momentum? I believe this can be the opposite. Change in the midst of courage and faith is still moving forward. I pray these words offer you food for thought. This shift in thinking is critical to removing barriers in our lives. Change sometimes acts as mud and keeps one fixed or stuck. This week focus on your forward movement leveraging your faith and courage. I believe you will start to experience the momentum. May your meditation journey bring you peace.

Unwind with us on June 28th for a peaceful morning of yoga at the farm!

Men's Mental Health Month invites us to address the significant mental health challenges many men face. Unlike women, men often conceal their struggles, feeling pressured to project strength and emotional resilience. This societal expectation leads many to ignore their feelings and hesitate in seeking help, often resulting in severe consequences for their mental health.