Last week, I explored the concept of love. This week, as a follow-up, I would like to share some words on rest. This rainy Sunday was a much-needed day of rest for my body and mind. In today's fast-paced world, where constant activity is often celebrated, the idea of slowing down and taking a break can seem strange. Yet, rest is vital for our health and well-being. Many of us push ourselves to the limit, believing that productivity defines our worth. What does productivity actually yield?...

Koi pond at Sassafras Farms The Power of Poetry and Love Last week we did our revamped Lit and Libations book club. Our featured book was Never To Have Loved by Dassia Rose. This raw work put something on my mind that charged me to share and led to this week’s focus of love! In the book she speaks of love, loss, and triumph. As an English major, she expanded our minds and used a variety of styles to create a rhythmic journey of thoughts and emotions. I have shared previously that one of my...

In a world that moves at unbelievable speed, it’s often hard to find a moment to breathe. The weight of daily responsibilities can feel overwhelming, making the need for a peaceful retreat all the more important. Thankfully, you can create your sanctuary right at home using simple tools like essential oils and candles. These powerful elements can uplift your mood and help you embrace tranquility in your everyday life. Those who know me well know they can walk into my space and it is filled...