Roots & Renewal at Sassafras Farms

Some things can't be fixed by pushing through. They need soil, stillness, and time.

Roots & Renewal is a luxury wellness retreat on Sassafras Farms — a family farm rooted in the belief that the land heals. Founded by a physician who grows her own food and lives what she teaches, this retreat is designed for people who've been running on empty and are ready to come back to themselves.

Every element of the experience is guided by our V.I.B.E. framework — Vital in body, Inspired in mind, Balanced in soul, Engaged in spirit. You'll move through each pillar not in a lecture room, but through farm life: nourishing meals, grounding practices, time in nature, and our signature Soil Ceremony, where you plant something with your own hands and leave with more than you came with.

Roots & Renewal is designed to be experienced in community. Most guests share rooms…